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SUMMARY:Nutrition for Optimal Metabolism
DESCRIPTION:This unique class explores the physiology of metabolism and lifestyle factors that impact our body’s ability to efficiently utilize fuel\, a key factor in weight management. We will examine how foods and lifestyle factors impact metabolism and offer suggestions for eating well while maximizing metabolic function\, a process that normally declines with age. \nVirtual Event – Registration Required: https://christierd.com/classes/nutrition-for-optimal-metabolism/
URL:https://healthyuncg.uncg.edu/event/nutrition-for-optimal-metabolism/
LOCATION:Virtual
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SUMMARY:500 Fist Bumps Info Session
DESCRIPTION:UNCG’s 500 Fist Bump Connection Challenge is all about one simple idea: small acts of connection can make a big difference. \nWhether you’re a UNCG student\, employee\, or campus group\, you can be part of the movement! Learn how 500 Fist Bumps can help create moments of kindness\, gratitude\, encouragement\, and belonging throughout our campus community. \nWant to get started? Explore the challenge\, learn how it works\, request your 500 Fist Bump Connection Coins\, or find out how your group or department can become a 500 Fist Bump Department. \nOne fist bump. One moment of connection. One reminder: You Belong Here. \nReady to get started? Join our 20 minute info session!
URL:https://healthyuncg.uncg.edu/event/500-fist-bumps-info-session/2026-10-22/
LOCATION:Virtual – Teams
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