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X-WR-CALNAME:HealthyUNCG
X-ORIGINAL-URL:https://healthyuncg.uncg.edu
X-WR-CALDESC:Events for HealthyUNCG
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DTSTART;TZID=America/New_York:20260424T110000
DTEND;TZID=America/New_York:20260424T130000
DTSTAMP:20260501T085758
CREATED:20260112T182411Z
LAST-MODIFIED:20260326T181524Z
UID:10000583-1777028400-1777035600@healthyuncg.uncg.edu
SUMMARY:Employee Field Day
DESCRIPTION:All information here! https://healthyuncg.uncg.edu/employee-field-day/ \nEmployee Field Day is an event specially designed for UNCG Employees! Come join us for this day of play designed to relieve stress\, build morale\, encourage camaraderie and promote FUN! \nCome as an individual player\, as part of a team\, or just as a cheerleader! Food\, prizes\, and fun for everyone. Wear your blue and gold! You will even have the opportunity to snag a picture with our beloved\, Spiro! \nDate: April 24th\, 2026\nTime: 11:00 am – 1:00 pm\nLocation: Foust Park \nRegister ahead for your free Employee Field Day t-shirt! \nRegister Here: Employee Field Day \n 
URL:https://healthyuncg.uncg.edu/event/employee-field-day-2/
LOCATION:Foust Park\, 1010 Administration Dr\, Greensboro\, NC 27412\, Greensboro\, NC\, 27412\, United States
ATTACH;FMTTYPE=image/png:https://healthyuncg.uncg.edu/wp-content/uploads/2026/01/Employee-Field-Day-Logo-No-Date-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T110000
DTEND;TZID=America/New_York:20260424T120000
DTSTAMP:20260501T085758
CREATED:20260303T174609Z
LAST-MODIFIED:20260303T174609Z
UID:10000586-1777028400-1777032000@healthyuncg.uncg.edu
SUMMARY:Menu Planning For Weight Management with Christie\, RD
DESCRIPTION:We get it! Information only takes us so far if we do not know how to apply it. In this helpful class\, we take all the foundations for healthy and effective weight management and incorporate them into actual meal plans! You will learn solid menu planning skills for long-term weight management success. Be frustrated no more. Be empowered instead!  \nDate: April 24th\, 2026\nTime: 11:00 AM- 12:00 PM\nVirtual Event – Registration Required: https://christierd.com/classes/menu-planning-for-weight-management/ \n 
URL:https://healthyuncg.uncg.edu/event/menu-planning-for-weight-management-with-christie-rd/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T133000
DTSTAMP:20260501T085758
CREATED:20260324T180654Z
LAST-MODIFIED:20260324T180654Z
UID:10000590-1776254400-1776259800@healthyuncg.uncg.edu
SUMMARY:Blend and Breathe Aromatherapy -  Rollerballs & Sprays\, Make your Own Allergy Relief\, Energizers\, Bug Repellents and Hand Sanitizers
DESCRIPTION:Join us to create your own allergy relief\, energizing\, and bug repellent sprays using natural essential oils. This hands-on workshop is a great opportunity to learn about the benefits of aromatherapy and leave with personalized blends crafted by you. Feel free to drop in anytime during the session. \nDate: April 15\, 2026\nTime: 12:00pm – 1:30pm\nLocation: Ferguson Building Room 247
URL:https://healthyuncg.uncg.edu/event/blend-and-breathe-aromatherapy-rollerballs-sprays-make-your-own-allergy-relief-energizers-bug-repellents-and-hand-sanitizers/
LOCATION:Ferguson Building\, 524 Highland Ave\, Greensboro\, NC 27412 United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260408
DTEND;VALUE=DATE:20260409
DTSTAMP:20260501T085758
CREATED:20260320T164145Z
LAST-MODIFIED:20260320T164145Z
UID:10000589-1775606400-1775692799@healthyuncg.uncg.edu
SUMMARY:UNCG Wellness Takeover Day
DESCRIPTION:UNCG Wellness Takeover Day is coming 🌿 \n\nOn April 8\, campus is filled with drop-in experiences to help you reset\, recharge\, and reconnect. Stop by between classes or meetings\, bring a friend\, or try something new — all on your schedule.\nStop by HealthyUNCG’s pop-up hydration stations to enjoy infused water and pick up a refreshing wellness goody bag. While you’re there\, grab a 500 Fist Bump Connection Coin and help us reach our goal of 500 intentional connections! \nPop-up Wellness Break Stations:\n9 AM – Bryan School\n10 AM – Mossman\n11 AM – MHRA\n12 PM – NIB\n1 PM – School of Music\n2 PM – Stone\n3 PM – Coleman (NC Pet Partners and the therapy pets will be there also from 3-4:30pm!) \nWe will be at each pop-up for about 30 minutes! \nTo see a list of the full day’s events: https://recwell.uncg.edu/uncg-wellness-takeover-day/
URL:https://healthyuncg.uncg.edu/event/uncg-wellness-takeover-day/
ATTACH;FMTTYPE=image/png:https://healthyuncg.uncg.edu/wp-content/uploads/2026/03/UNCG_WTD_logo_fullcolor.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260407
DTSTAMP:20260501T085758
CREATED:20260112T182512Z
LAST-MODIFIED:20260115T134739Z
UID:10000584-1775433600-1775519999@healthyuncg.uncg.edu
SUMMARY:Personalized Fitness Instruction
DESCRIPTION:HealthyUNCG and UNCG Department of Kinesiology would like to invite UNCG employees to participate in an exciting fitness opportunity in the month of April.  \nHealthyUNCG is collaborating with Kinesiology professors\, Dr. Teah Rawlings and Kinesiology majors in KIN 379: Instructional Methods of Physical Activity to offer UNCG employees the following opportunity. Many of you participated in this experience last semester and found it to be very helpful! \nParticipants will receive the following from Kinesiology majors in KIN 379:  \n· Initial interview to discuss pertinent health information and determine fitness goals  \n· Personalized exercise instruction  \n· One on one fitness training sessions  \n· Feedback and recommendations  \n  \nInitial student/client (participant) interviews will be held during the first week of April. \nFitness training sessions will be scheduled for up to 3 sessions during the month of April. \n– April 14\, 16 and 21 from 11 am – 1 pm or 2 pm – 4 pm\n \nIf you would like to take advantage of this opportunity\, please complete the registration form and someone will contact you within a week with more information. \nLimited spots available. You may still sign up even if you participated last semester! \nCLICK HERE FOR REGISTRATION FORM \nIf you have any questions\, please email Stefanie Milroy at healthy_uncg@uncg.edu \n  \n 
URL:https://healthyuncg.uncg.edu/event/personalized-fitness-instruction/
LOCATION:UNCG Kaplan Center for Wellness\, 1301 W Gate City Blvd\, Greensboro\, NC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T113000
DTEND;TZID=America/New_York:20260327T130000
DTSTAMP:20260501T085758
CREATED:20260319T153144Z
LAST-MODIFIED:20260319T153144Z
UID:10000587-1774611000-1774616400@healthyuncg.uncg.edu
SUMMARY:Women’s Table Talk Part 2: Beyond Body Positive with Janet Boseovski\, PhD and Ashleigh Gallagher\, PhD
DESCRIPTION:Join HealthyUNCG and the Center for Women’s Health and Wellness for a Women’s Table Talk focused on body image\, self-worth\, and wellbeing—moving beyond traditional ideas of body positivity. Led by UNCG faculty and Beyond Body Positivity co-authors Janet Boseovski\, PhD\, and Ashleigh Gallagher\, PhD\, this lunchtime conversation creates an inclusive space to reflect\, connect\, and explore how we can help young girls cultivate a healthier relationship with their bodies. The session will feature guided discussion and interactive dialogue around these important topics. \nThis event is open to all UNCG faculty\, staff\, and students. We especially welcome those who support or influence young women—mothers\, caregivers\, mentors\, professionals\, and advocates—to be part of this meaningful conversation. \nDate: March 27\nTime: 11:30 AM – 1:00 PM\nLocation: Stone Building 219 (Edwards Lounge)\nLunch will be provided\nREGISTER HERE: https://workshops.uncg.edu/event/womens-table-talk-part-2-beyond-body-positive-with-janet-boseovski-phd-and-ashleigh-gallagher-phd/
URL:https://healthyuncg.uncg.edu/event/womens-table-talk-part-2-beyond-body-positive-with-janet-boseovski-phd-and-ashleigh-gallagher-phd/
LOCATION:Stone Building\, 319 College Avenue\, Greensboro\, North Carolina\, 27412
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T110000
DTEND;TZID=America/New_York:20260320T120000
DTSTAMP:20260501T085758
CREATED:20260303T174059Z
LAST-MODIFIED:20260303T174250Z
UID:10000585-1774004400-1774008000@healthyuncg.uncg.edu
SUMMARY:Nutrition in Menopause with Christie\, RD
DESCRIPTION:Learn how nutrition\, sleep\, and movement can support your health during perimenopause and menopause. This session covers practical ways to care for your heart\, brain\, breast\, and bone health while reducing common symptoms. It’s helpful for women in their 30s and beyond who want to age well. \nDate: March 20\, 2026\nTime: 11:00 AM – 12:00 PM\nVirtual Meeting – Registration Required: https://christierd.intakeq.com/booking?locationId=24
URL:https://healthyuncg.uncg.edu/event/nutrition-in-menopause-with-christie-rd/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T090000
DTEND;TZID=America/New_York:20260320T170000
DTSTAMP:20260501T085758
CREATED:20260112T165533Z
LAST-MODIFIED:20260112T165533Z
UID:10000571-1773997200-1774026000@healthyuncg.uncg.edu
SUMMARY:Faculty and Staff E-Sports Day
DESCRIPTION:Take a break\, decompress\, and join us for a fun-filled day of gaming in the UNCG E-Sports Arena! With 48 high-end gaming PCs\, 3 console bays\, and virtual reality play\, there’s something for everyone—whether you’re a first-time gamer or a seasoned pro. \nEnjoy open play throughout the day or join our competition play from 3–5 p.m. for a little friendly rivalry. \nUNCG Faculty/Staff ID required.\nSign-up is encouraged for competition play\, but walk-ins are always welcome! \nSign Up Form \nCome play\, connect\, and recharge—you’ve earned it! \nMoran Commons (Room 109\, 1st level)
URL:https://healthyuncg.uncg.edu/event/faculty-and-staff-e-sports-day-2/2026-03-20/
LOCATION:Moran Commons\, 1400 Spring Garden Street\, Greensboro\,\, NC\, 27412\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T060000
DTEND;TZID=America/New_York:20260307T180000
DTSTAMP:20260501T085758
CREATED:20260112T181057Z
LAST-MODIFIED:20260211T001904Z
UID:10000581-1772863200-1772906400@healthyuncg.uncg.edu
SUMMARY:Employee & Family Wellness Day
DESCRIPTION:Employee and Family Wellness Day\n\nDate: Saturday\, March 7th \nLocation: Kaplan Center for Recreation and Wellness\nKaplan Center Time: 10:00 AM-6:00 PM \nE-Sports Arena in Moran Commons (Room 109\, 1st level)\nE-Sports Arena Time: 9:00AM-5:00PM \n\n\nUNCG faculty and staff and their families are invited to Employee and Family Wellness Day at the Kaplan Center for Recreation and Wellness and E-Sports Arena. \n\nNo membership required\, but please bring your Spartan ID! \nExplore everything the Kaplan Center has to offer\, including workout classes\, fitness equipment\, the pool\, and climbing wall!\nThose who attend will be eligible for drawings for fun prizes! \nFree parking will be available all day in Lot 49 (corner of Gate City and Neal Street).  \nCome explore\, connect\, and celebrate wellness with us! \nSave time and Pre-register! \nMore information visit https://healthyuncg.uncg.edu/employee-family-wellness-day/
URL:https://healthyuncg.uncg.edu/event/employee-family-wellness-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T120000
DTEND;TZID=America/New_York:20260304T130000
DTSTAMP:20260501T085758
CREATED:20260112T180554Z
LAST-MODIFIED:20260209T152651Z
UID:10000580-1772625600-1772629200@healthyuncg.uncg.edu
SUMMARY:Employee Cooking Demonstration & Class
DESCRIPTION:Join HealthyUNCG for an interactive cooking demonstration and class led by UNCG Dietetic Interns. This hands-on session will focus on simple\, practical recipes and tips you can use to create nutritious meals at home. \nCome learn\, cook\, and enjoy a fun midday break while picking up ideas for healthy\, budget-friendly eating. \nDate: March 4Time: 12:00 – 1:00 PMLocation: Stone Building 303 \nMust RSVP: https://workshops.uncg.edu/event/employee-cooking-class-2/
URL:https://healthyuncg.uncg.edu/event/employee-cooking-demonstration-class/
LOCATION:Stone Building\, 319 College Avenue\, Greensboro\, North Carolina\, 27412
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T113000
DTEND;TZID=America/New_York:20260227T130000
DTSTAMP:20260501T085758
CREATED:20260112T180135Z
LAST-MODIFIED:20260218T170317Z
UID:10000579-1772191800-1772197200@healthyuncg.uncg.edu
SUMMARY:Women’s Table Talk: Beyond Body Positive with Janet Boseovski\, PhD & Ashleigh Gallagher\, PhD
DESCRIPTION:Join HealthyUNCG and the Center for Women’s Health and Wellness for a Women’s Table Talk exploring body image\, self-worth\, and wellbeing beyond body positivity. Led by UNCG faculty and Beyond Body Positivity co-authors Janet Boseovski\, PhD\, and Ashleigh Gallagher\, PhD\, this inclusive conversation welcomes anyone interested in helping young girls build a healthier body image\, to connect and reflect over lunch. \nThis event is open to UNCG faculty\, staff and students. We welcome anyone\, especially those who influence and support young women—mothers\, caregivers\, mentors\, professionals\, and advocates—to join this important conversation. \nDate: February 27Time: 11:30 AM – 1:00 PM\nLocation: Stone Building 219 (Edwards Lounge)Lunch will be provided\nREGISTER HERE: https://workshops.uncg.edu/event/womens-table-talk-beyond-body-positive-with-janet-boseovski-phd-ashleigh-gallagher-phd/
URL:https://healthyuncg.uncg.edu/event/womens-table-talk-beyond-body-positive-with-janet-boseovski-phd-ashleigh-gallagher-phd/
LOCATION:Stone Building\, 319 College Avenue\, Greensboro\, North Carolina\, 27412
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T110000
DTEND;TZID=America/New_York:20260226T120000
DTSTAMP:20260501T085758
CREATED:20260112T174234Z
LAST-MODIFIED:20260112T174234Z
UID:10000575-1772103600-1772107200@healthyuncg.uncg.edu
SUMMARY:Feed Your Brain & Heart: The Everyday Power of Healthy Fats with Christie\,RD
DESCRIPTION:This class offers a deep dive into seeds\, nuts\, and healthy fats. We will explore the immense health properties of these fats as well as learn culinary skills and storage techniques to maximize their benefits. Improve your blood pressure\, heart and brain health by properly including healthy fats daily! \nThursday\, February 26th at 11:00 AM – 12:00 PM \nVirtual – Register Here
URL:https://healthyuncg.uncg.edu/event/feed-your-brain-heart-the-everyday-power-of-healthy-fats-with-christierd/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T090000
DTEND;TZID=America/New_York:20260220T170000
DTSTAMP:20260501T085758
CREATED:20260112T165533Z
LAST-MODIFIED:20260112T165533Z
UID:10000570-1771578000-1771606800@healthyuncg.uncg.edu
SUMMARY:Faculty and Staff E-Sports Day
DESCRIPTION:Take a break\, decompress\, and join us for a fun-filled day of gaming in the UNCG E-Sports Arena! With 48 high-end gaming PCs\, 3 console bays\, and virtual reality play\, there’s something for everyone—whether you’re a first-time gamer or a seasoned pro. \nEnjoy open play throughout the day or join our competition play from 3–5 p.m. for a little friendly rivalry. \nUNCG Faculty/Staff ID required.\nSign-up is encouraged for competition play\, but walk-ins are always welcome! \nSign Up Form \nCome play\, connect\, and recharge—you’ve earned it! \nMoran Commons (Room 109\, 1st level)
URL:https://healthyuncg.uncg.edu/event/faculty-and-staff-e-sports-day-2/2026-02-20/
LOCATION:Moran Commons\, 1400 Spring Garden Street\, Greensboro\,\, NC\, 27412\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T120000
DTEND;TZID=America/New_York:20260212T140000
DTSTAMP:20260501T085758
CREATED:20260112T174859Z
LAST-MODIFIED:20260210T160852Z
UID:10000576-1770897600-1770904800@healthyuncg.uncg.edu
SUMMARY:Love Yourself Aromatherapy Workshop
DESCRIPTION:Celebrate self-care and creativity at HealthyUNCG’s Aromatherapy Workshop: Love Yourself. Stop by anytime to create your own customized body butters and sugar scrubs using nourishing ingredients and essential oils designed to support relaxation\, mood\, and overall wellbeing. \nThis drop-in workshop is a fun\, hands-on way to treat yourself and explore simple self-care practices you can use at home. \n🗓 February 12th\n⏰ Any time between 12:00–2:00 p.m. (program ends at 2\, so please arrive by 1:45pm to have enough time to make your product)\n📍 EUC – Alexander Room \nAll materials provided. No registration required.
URL:https://healthyuncg.uncg.edu/event/love-yourself-aromatherapy-workshop/
LOCATION:EUC Alexander Room
ATTACH;FMTTYPE=image/png:https://healthyuncg.uncg.edu/wp-content/uploads/2026/01/Love-Yourself-Aromatherapy-Feb-2026-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T120000
DTEND;TZID=America/New_York:20260204T123000
DTSTAMP:20260501T085758
CREATED:20260128T144325Z
LAST-MODIFIED:20260128T144326Z
UID:10000573-1770206400-1770208200@healthyuncg.uncg.edu
SUMMARY:Midweek Mindfulness: Guided Meditation
DESCRIPTION:Take a pause in the middle of your week and join HealthyUNCG for a guided mindfulness meditation designed to help you reset\, relax\, and recharge. This short session will focus on breathing\, grounding\, and gentle awareness to support stress relief and mental clarity. \nNo experience is needed—just come as you are and take 30 minutes to decompress. \nTime: 12:00–12:30 PMLocation: Ferguson 249 (Sensory and Decompression Room)\nDates: January 28th has been moved to February 4th\, February 18th\, March 25th
URL:https://healthyuncg.uncg.edu/event/midweek-mindfulness-guided-meditation-2/
LOCATION:Ferguson Building\, 524 Highland Ave\, Greensboro\, NC 27412 United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T110000
DTEND;TZID=America/New_York:20260130T120000
DTSTAMP:20260501T085758
CREATED:20260112T173918Z
LAST-MODIFIED:20260112T173918Z
UID:10000574-1769770800-1769774400@healthyuncg.uncg.edu
SUMMARY:Nutrition Workshop: Eat Well\, Feel Well – Nutrition on GLP-1 Medications with Christie\, RD
DESCRIPTION:Are you using a GLP-1 medication or are you just curious about them? In this class\, we will explain what types are available\, how they work\, and how you can best benefit from their use. We will also explore nutrition and lifestyle protocols to minimize side effects and maximize the outcomes of GLP-1 therapy. Access to nutrition tools will include recipe ideas and a kitchen and pantry essentials guide to help you build a GLP-1 friendly kitchen to support you on your journey. \nFriday\, January 30th\, 11:00am- 12:00pm \nVirtual – Register Here \n 
URL:https://healthyuncg.uncg.edu/event/nutrition-workshop-eat-well-feel-well-nutrition-on-glp-1-medications-with-christie-rd/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T090000
DTEND;TZID=America/New_York:20260123T170000
DTSTAMP:20260501T085758
CREATED:20260112T165533Z
LAST-MODIFIED:20260112T165533Z
UID:10000569-1769158800-1769187600@healthyuncg.uncg.edu
SUMMARY:Faculty and Staff E-Sports Day
DESCRIPTION:Take a break\, decompress\, and join us for a fun-filled day of gaming in the UNCG E-Sports Arena! With 48 high-end gaming PCs\, 3 console bays\, and virtual reality play\, there’s something for everyone—whether you’re a first-time gamer or a seasoned pro. \nEnjoy open play throughout the day or join our competition play from 3–5 p.m. for a little friendly rivalry. \nUNCG Faculty/Staff ID required.\nSign-up is encouraged for competition play\, but walk-ins are always welcome! \nSign Up Form \nCome play\, connect\, and recharge—you’ve earned it! \nMoran Commons (Room 109\, 1st level)
URL:https://healthyuncg.uncg.edu/event/faculty-and-staff-e-sports-day-2/2026-01-23/
LOCATION:Moran Commons\, 1400 Spring Garden Street\, Greensboro\,\, NC\, 27412\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T110000
DTEND;TZID=America/New_York:20260122T120000
DTSTAMP:20260501T085758
CREATED:20260112T171218Z
LAST-MODIFIED:20260112T171234Z
UID:10000572-1769079600-1769083200@healthyuncg.uncg.edu
SUMMARY:Nutrition Workshop: Feeding the Picky Eater – Strategies for Parents with Christie\, RD
DESCRIPTION:Are you facing the daily dilemma of how to feed your picky eater without stress or battles? Join us for a practical\, parent-focused nutrition class with Christie\, RD where we’ll unpack why picky eating happens\, how to support your child’s growth and nutritional quality\, and simple strategies to expand their food choices in a positive\, pressure-free way. \nJanuary 22\, 2026 @ 11:00 AM \nVirtual – Register Here
URL:https://healthyuncg.uncg.edu/event/nutrition-workshop-feeding-the-picky-eater-strategies-for-parents/
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T123000
DTEND;TZID=America/New_York:20260120T140000
DTSTAMP:20260501T085758
CREATED:20260112T164248Z
LAST-MODIFIED:20260112T164248Z
UID:10000568-1768912200-1768917600@healthyuncg.uncg.edu
SUMMARY:Vision Boarding
DESCRIPTION:Start the new year with intention and creativity! Join HealthyUNCG for a drop-in Vision Board Workshop where you’ll have time and space to reflect\, set goals\, and visualize what you want the year ahead to look like. \nStop by anytime between 12:30–2:00 PM to create your own vision board using provided materials. Whether your focus is personal\, professional\, or wellness-related\, this is a relaxed and creative way to reset and refocus. \nLocation: EUC AzaleaDate: January 20Time: Drop-in\, 12:30–2:00 PM
URL:https://healthyuncg.uncg.edu/event/vision-boarding/
LOCATION:EUC Azalea Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T110000
DTEND;TZID=America/New_York:20251211T120000
DTSTAMP:20260501T085758
CREATED:20251124T154510Z
LAST-MODIFIED:20251124T154510Z
UID:10000567-1765450800-1765454400@healthyuncg.uncg.edu
SUMMARY:2025 Nutrition Essentials: A Year In Review
DESCRIPTION:In this session\, Cari Culp\, RD\, offers a concise recap of the key nutrition topics covered in 2025. We’ll summarize essential lessons from classes we have held throughout the year! Perfect for those looking to refresh their knowledge or catch up on the year’s most important nutrition insights. \nRegistration Required: https://christierd.com/classes/top-nutrition-of-2024/ \nAll nutrition workshops and services are fully covered (100%) by the Aetna State Health Plan for members\, regardless of which plan you are enrolled in. While you will be asked to provide your insurance information during registration\, you will not be charged for any workshops or services.
URL:https://healthyuncg.uncg.edu/event/2025-nutrition-essentials-a-year-in-review/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T090000
DTEND;TZID=America/New_York:20251121T170000
DTSTAMP:20260501T085758
CREATED:20251103T193856Z
LAST-MODIFIED:20251103T194213Z
UID:10000565-1763715600-1763744400@healthyuncg.uncg.edu
SUMMARY:Faculty and Staff E-Sports Day
DESCRIPTION:🎮 Faculty and Staff E-Sports Day \n📍 Moran Commons (Room 109\, 1st level)\n🗓️ November 21 | 9 a.m.–5:00 p.m. \nTake a break\, decompress\, and join us for a fun-filled day of gaming in the UNCG E-Sports Arena! With 48 high-end gaming PCs\, 3 console bays\, and virtual reality play\, there’s something for everyone—whether you’re a first-time gamer or a seasoned pro. \nEnjoy open play throughout the day or join our competition play from 3–5 p.m. for a little friendly rivalry. \nUNCG Faculty/Staff ID required.\nSign-up is encouraged for competition play\, but walk-ins are always welcome!\nhttps://workshops.uncg.edu/event/faculty-and-staff-e-sports-day/ \nCome play\, connect\, and recharge—you’ve earned it!
URL:https://healthyuncg.uncg.edu/event/faculty-and-staff-e-sports-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T110000
DTEND;TZID=America/New_York:20251120T124500
DTSTAMP:20260501T085758
CREATED:20251028T165536Z
LAST-MODIFIED:20251120T131024Z
UID:10000564-1763636400-1763642700@healthyuncg.uncg.edu
SUMMARY:Holiday Aromatherapy Workshop
DESCRIPTION:The holidays are the perfect time to unwind and treat yourself! Join HealthyUNCG\, UNCG’s employee wellness program\, for a Holiday Aromatherapy Workshop. Create your own festive self-care products—including body butters\, bath soaks\, sugar scrubs\, and massage oil blends—customized with essential oils that promote relaxation\, stress relief\, energy\, and joy. Give yourself the gift of calm this season! \nRoom: EUC Azalea Room\, Stop by any time between 11am – 12:45 pm \nRSVP preferred: https://workshops.uncg.edu/event/holiday-aromatherapy-workshop/
URL:https://healthyuncg.uncg.edu/event/holiday-aromatherapy-workshop/
LOCATION:EUC Azalea Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T133000
DTEND;TZID=America/New_York:20251119T140000
DTSTAMP:20260501T085758
CREATED:20251028T164005Z
LAST-MODIFIED:20251028T164005Z
UID:10000563-1763559000-1763560800@healthyuncg.uncg.edu
SUMMARY:Join Us for a 500 Fist Bumps Info Session & Training!
DESCRIPTION:Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! \nIn just 30 minutes\, you’ll discover how to start sharing Fist Bumps coins\, create moments of belonging\, and help make UNCG a place where everyone feels valued and seen. It’s simple\, fun\, and impactful—and it all starts with one small act of connection. \n  \nLet’s build a culture of kindness together—YOU BELONG HERE!
URL:https://healthyuncg.uncg.edu/event/join-us-for-a-500-fist-bumps-info-session-training-3/
LOCATION:https://events.teams.microsoft.com/event/fcdfc678-28dd-406c-ab30-aa9023279037@73e15cf5-5dbb-46af-a862-753916269d73
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T110000
DTEND;TZID=America/New_York:20251114T120000
DTSTAMP:20260501T085758
CREATED:20251028T162034Z
LAST-MODIFIED:20251103T194751Z
UID:10000560-1763118000-1763121600@healthyuncg.uncg.edu
SUMMARY:Immune Enhancement - Nutrition Workshop with Cari Culp RD
DESCRIPTION:Today more than ever\, we need a healthy immune system. Join for a virtual nutrition workshop where you’ll learn about key nutrients found in foods and supplements that can help enhance your immune system and keep you feeling your best\, even during higher-risk seasons. \nRegistration Required: https://christierd.com/classes/immune-protection/ \nAll nutrition workshops and services are fully covered (100%) by the Aetna State Health Plan for members\, regardless of which plan you are enrolled in. While you will be asked to provide your insurance information during registration\, you will not be charged for any workshops or services. \n 
URL:https://healthyuncg.uncg.edu/event/immune-enhancement-nutrition-workshop-with-cari-culp-rd/
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T120000
DTEND;TZID=America/New_York:20251113T123000
DTSTAMP:20260501T085758
CREATED:20251028T163838Z
LAST-MODIFIED:20251028T163838Z
UID:10000562-1763035200-1763037000@healthyuncg.uncg.edu
SUMMARY:Join Us for a 500 Fist Bumps Info Session & Training!
DESCRIPTION:Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! \nIn just 30 minutes\, you’ll discover how to start sharing Fist Bumps coins\, create moments of belonging\, and help make UNCG a place where everyone feels valued and seen. It’s simple\, fun\, and impactful—and it all starts with one small act of connection. \n  \nLet’s build a culture of kindness together—YOU BELONG HERE!
URL:https://healthyuncg.uncg.edu/event/join-us-for-a-500-fist-bumps-info-session-training-2/
LOCATION:https://events.teams.microsoft.com/event/faf0e644-95c1-4b9f-89ca-1aedf708269c@73e15cf5-5dbb-46af-a862-753916269d73
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T100000
DTEND;TZID=America/New_York:20251113T111500
DTSTAMP:20260501T085758
CREATED:20251105T181108Z
LAST-MODIFIED:20251105T181108Z
UID:10000566-1763028000-1763032500@healthyuncg.uncg.edu
SUMMARY:Financial Wellness During the Holidays
DESCRIPTION:This workshop will cover the importance of creating a plan for holiday spending while meeting financial goals.  We’ll discuss ways to plan and save for a financially healthy holiday season.\nDate & Time: Thursday\, November 13 | 10:00am to 11:15am \nLocation: Bryan Building\, Room 113 (HR Training Room) \nLink: https://go.uncg.edu/financialwellness
URL:https://healthyuncg.uncg.edu/event/financial-wellness-during-the-holidays/
LOCATION:Bryan School of Business\, 1400 Spring Garden Street\, Greensboro\, NC\, 27412\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T093000
DTEND;TZID=America/New_York:20251105T100000
DTSTAMP:20260501T085758
CREATED:20251028T163654Z
LAST-MODIFIED:20251028T163654Z
UID:10000561-1762335000-1762336800@healthyuncg.uncg.edu
SUMMARY:Join Us for a 500 Fist Bumps Info Session & Training!
DESCRIPTION:Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! \nIn just 30 minutes\, you’ll discover how to start sharing Fist Bumps coins\, create moments of belonging\, and help make UNCG a place where everyone feels valued and seen. It’s simple\, fun\, and impactful—and it all starts with one small act of connection. \n  \nLet’s build a culture of kindness together—YOU BELONG HERE!
URL:https://healthyuncg.uncg.edu/event/join-us-for-a-500-fist-bumps-info-session-training/
LOCATION:https://events.teams.microsoft.com/event/081a78b6-b198-4fc8-bcc9-f7ed60353fb7@73e15cf5-5dbb-46af-a862-753916269d73
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T120000
DTEND;TZID=America/New_York:20251029T130000
DTSTAMP:20260501T085758
CREATED:20250918T162714Z
LAST-MODIFIED:20251027T172108Z
UID:10000547-1761739200-1761742800@healthyuncg.uncg.edu
SUMMARY:Employee Cooking Class
DESCRIPTION:UNCG employees are invited to join our Employee-Only Cooking Class\, led by the Department of Nutrition and our talented dietetic interns! In this hands-on session\, you’ll learn new healthy recipes along with sustainable shopping and cooking practices that you can easily bring into your daily routine. The best part—you’ll get to sample the delicious dishes you create together. Come spend your lunch break learning\, cooking\, and enjoying great food in a fun\, supportive environment! \nLocated in Stone 303 \nRegistration is required: https://workshops.uncg.edu/event/employee-cooking-class/
URL:https://healthyuncg.uncg.edu/event/employee-cooking/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T123000
DTEND;TZID=America/New_York:20251027T124500
DTSTAMP:20260501T085758
CREATED:20250918T171059Z
LAST-MODIFIED:20250918T171059Z
UID:10000551-1761568200-1761569100@healthyuncg.uncg.edu
SUMMARY:Mindful Mondays-short mid day meditations live on Teams or recording posted on socials/website later.
DESCRIPTION:Start your week with calm and clarity! Join HealthyUNCG for a brief guided meditation designed to help you reset\, recharge\, and set a positive tone for the workweek ahead.
URL:https://healthyuncg.uncg.edu/event/mindful-mondays-short-mid-day-meditations-live-on-teams-or-recording-posted-on-socials-website-later/2025-10-27/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T090000
DTEND;TZID=America/New_York:20251027T170000
DTSTAMP:20260501T085758
CREATED:20251009T151813Z
LAST-MODIFIED:20251009T151813Z
UID:10000554-1761555600-1761584400@healthyuncg.uncg.edu
SUMMARY:Free Hearing Screenings - Hosted by UNCG Speech and Hearing Center
DESCRIPTION:The UNCG Speech and Hearing Center is offering free hearing screenings on October 27 for UNCG students\, faculty\, staff\, and community members. This quick\, 15-minute appointment is an easy way to check in on your hearing health and learn more about your overall wellness. Whether you’ve noticed changes in your hearing or just want peace of mind\, this screening is a great place to start. \nCheck in at the 3rd floor lobby of the Ferguson Building📍 Ferguson Building (524 Highland Ave\, Greensboro\, NC 27412) \nReserve your spot today: https://bit.ly/4o4T17l
URL:https://healthyuncg.uncg.edu/event/free-hearing-screenings-hosted-by-uncg-speech-and-hearing-center/
LOCATION:Ferguson Building\, 524 Highland Ave\, Greensboro\, NC 27412 United States
END:VEVENT
END:VCALENDAR