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X-WR-CALDESC:Events for HealthyUNCG
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DTSTART;TZID=America/New_York:20260220T090000
DTEND;TZID=America/New_York:20260220T170000
DTSTAMP:20260502T091105
CREATED:20260112T165533Z
LAST-MODIFIED:20260112T165533Z
UID:10000570-1771578000-1771606800@healthyuncg.uncg.edu
SUMMARY:Faculty and Staff E-Sports Day
DESCRIPTION:Take a break\, decompress\, and join us for a fun-filled day of gaming in the UNCG E-Sports Arena! With 48 high-end gaming PCs\, 3 console bays\, and virtual reality play\, there’s something for everyone—whether you’re a first-time gamer or a seasoned pro. \nEnjoy open play throughout the day or join our competition play from 3–5 p.m. for a little friendly rivalry. \nUNCG Faculty/Staff ID required.\nSign-up is encouraged for competition play\, but walk-ins are always welcome! \nSign Up Form \nCome play\, connect\, and recharge—you’ve earned it! \nMoran Commons (Room 109\, 1st level)
URL:https://healthyuncg.uncg.edu/event/faculty-and-staff-e-sports-day-2/2026-02-20/
LOCATION:Moran Commons\, 1400 Spring Garden Street\, Greensboro\,\, NC\, 27412\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T120000
DTEND;TZID=America/New_York:20260212T140000
DTSTAMP:20260502T091105
CREATED:20260112T174859Z
LAST-MODIFIED:20260210T160852Z
UID:10000576-1770897600-1770904800@healthyuncg.uncg.edu
SUMMARY:Love Yourself Aromatherapy Workshop
DESCRIPTION:Celebrate self-care and creativity at HealthyUNCG’s Aromatherapy Workshop: Love Yourself. Stop by anytime to create your own customized body butters and sugar scrubs using nourishing ingredients and essential oils designed to support relaxation\, mood\, and overall wellbeing. \nThis drop-in workshop is a fun\, hands-on way to treat yourself and explore simple self-care practices you can use at home. \n🗓 February 12th\n⏰ Any time between 12:00–2:00 p.m. (program ends at 2\, so please arrive by 1:45pm to have enough time to make your product)\n📍 EUC – Alexander Room \nAll materials provided. No registration required.
URL:https://healthyuncg.uncg.edu/event/love-yourself-aromatherapy-workshop/
LOCATION:EUC Alexander Room
ATTACH;FMTTYPE=image/png:https://healthyuncg.uncg.edu/wp-content/uploads/2026/01/Love-Yourself-Aromatherapy-Feb-2026-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T120000
DTEND;TZID=America/New_York:20260204T123000
DTSTAMP:20260502T091105
CREATED:20260128T144325Z
LAST-MODIFIED:20260128T144326Z
UID:10000573-1770206400-1770208200@healthyuncg.uncg.edu
SUMMARY:Midweek Mindfulness: Guided Meditation
DESCRIPTION:Take a pause in the middle of your week and join HealthyUNCG for a guided mindfulness meditation designed to help you reset\, relax\, and recharge. This short session will focus on breathing\, grounding\, and gentle awareness to support stress relief and mental clarity. \nNo experience is needed—just come as you are and take 30 minutes to decompress. \nTime: 12:00–12:30 PMLocation: Ferguson 249 (Sensory and Decompression Room)\nDates: January 28th has been moved to February 4th\, February 18th\, March 25th
URL:https://healthyuncg.uncg.edu/event/midweek-mindfulness-guided-meditation-2/
LOCATION:Ferguson Building\, 524 Highland Ave\, Greensboro\, NC 27412 United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T110000
DTEND;TZID=America/New_York:20260130T120000
DTSTAMP:20260502T091106
CREATED:20260112T173918Z
LAST-MODIFIED:20260112T173918Z
UID:10000574-1769770800-1769774400@healthyuncg.uncg.edu
SUMMARY:Nutrition Workshop: Eat Well\, Feel Well – Nutrition on GLP-1 Medications with Christie\, RD
DESCRIPTION:Are you using a GLP-1 medication or are you just curious about them? In this class\, we will explain what types are available\, how they work\, and how you can best benefit from their use. We will also explore nutrition and lifestyle protocols to minimize side effects and maximize the outcomes of GLP-1 therapy. Access to nutrition tools will include recipe ideas and a kitchen and pantry essentials guide to help you build a GLP-1 friendly kitchen to support you on your journey. \nFriday\, January 30th\, 11:00am- 12:00pm \nVirtual – Register Here \n 
URL:https://healthyuncg.uncg.edu/event/nutrition-workshop-eat-well-feel-well-nutrition-on-glp-1-medications-with-christie-rd/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T090000
DTEND;TZID=America/New_York:20260123T170000
DTSTAMP:20260502T091106
CREATED:20260112T165533Z
LAST-MODIFIED:20260112T165533Z
UID:10000569-1769158800-1769187600@healthyuncg.uncg.edu
SUMMARY:Faculty and Staff E-Sports Day
DESCRIPTION:Take a break\, decompress\, and join us for a fun-filled day of gaming in the UNCG E-Sports Arena! With 48 high-end gaming PCs\, 3 console bays\, and virtual reality play\, there’s something for everyone—whether you’re a first-time gamer or a seasoned pro. \nEnjoy open play throughout the day or join our competition play from 3–5 p.m. for a little friendly rivalry. \nUNCG Faculty/Staff ID required.\nSign-up is encouraged for competition play\, but walk-ins are always welcome! \nSign Up Form \nCome play\, connect\, and recharge—you’ve earned it! \nMoran Commons (Room 109\, 1st level)
URL:https://healthyuncg.uncg.edu/event/faculty-and-staff-e-sports-day-2/2026-01-23/
LOCATION:Moran Commons\, 1400 Spring Garden Street\, Greensboro\,\, NC\, 27412\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T110000
DTEND;TZID=America/New_York:20260122T120000
DTSTAMP:20260502T091106
CREATED:20260112T171218Z
LAST-MODIFIED:20260112T171234Z
UID:10000572-1769079600-1769083200@healthyuncg.uncg.edu
SUMMARY:Nutrition Workshop: Feeding the Picky Eater – Strategies for Parents with Christie\, RD
DESCRIPTION:Are you facing the daily dilemma of how to feed your picky eater without stress or battles? Join us for a practical\, parent-focused nutrition class with Christie\, RD where we’ll unpack why picky eating happens\, how to support your child’s growth and nutritional quality\, and simple strategies to expand their food choices in a positive\, pressure-free way. \nJanuary 22\, 2026 @ 11:00 AM \nVirtual – Register Here
URL:https://healthyuncg.uncg.edu/event/nutrition-workshop-feeding-the-picky-eater-strategies-for-parents/
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T123000
DTEND;TZID=America/New_York:20260120T140000
DTSTAMP:20260502T091106
CREATED:20260112T164248Z
LAST-MODIFIED:20260112T164248Z
UID:10000568-1768912200-1768917600@healthyuncg.uncg.edu
SUMMARY:Vision Boarding
DESCRIPTION:Start the new year with intention and creativity! Join HealthyUNCG for a drop-in Vision Board Workshop where you’ll have time and space to reflect\, set goals\, and visualize what you want the year ahead to look like. \nStop by anytime between 12:30–2:00 PM to create your own vision board using provided materials. Whether your focus is personal\, professional\, or wellness-related\, this is a relaxed and creative way to reset and refocus. \nLocation: EUC AzaleaDate: January 20Time: Drop-in\, 12:30–2:00 PM
URL:https://healthyuncg.uncg.edu/event/vision-boarding/
LOCATION:EUC Azalea Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T110000
DTEND;TZID=America/New_York:20251211T120000
DTSTAMP:20260502T091106
CREATED:20251124T154510Z
LAST-MODIFIED:20251124T154510Z
UID:10000567-1765450800-1765454400@healthyuncg.uncg.edu
SUMMARY:2025 Nutrition Essentials: A Year In Review
DESCRIPTION:In this session\, Cari Culp\, RD\, offers a concise recap of the key nutrition topics covered in 2025. We’ll summarize essential lessons from classes we have held throughout the year! Perfect for those looking to refresh their knowledge or catch up on the year’s most important nutrition insights. \nRegistration Required: https://christierd.com/classes/top-nutrition-of-2024/ \nAll nutrition workshops and services are fully covered (100%) by the Aetna State Health Plan for members\, regardless of which plan you are enrolled in. While you will be asked to provide your insurance information during registration\, you will not be charged for any workshops or services.
URL:https://healthyuncg.uncg.edu/event/2025-nutrition-essentials-a-year-in-review/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T090000
DTEND;TZID=America/New_York:20251121T170000
DTSTAMP:20260502T091106
CREATED:20251103T193856Z
LAST-MODIFIED:20251103T194213Z
UID:10000565-1763715600-1763744400@healthyuncg.uncg.edu
SUMMARY:Faculty and Staff E-Sports Day
DESCRIPTION:🎮 Faculty and Staff E-Sports Day \n📍 Moran Commons (Room 109\, 1st level)\n🗓️ November 21 | 9 a.m.–5:00 p.m. \nTake a break\, decompress\, and join us for a fun-filled day of gaming in the UNCG E-Sports Arena! With 48 high-end gaming PCs\, 3 console bays\, and virtual reality play\, there’s something for everyone—whether you’re a first-time gamer or a seasoned pro. \nEnjoy open play throughout the day or join our competition play from 3–5 p.m. for a little friendly rivalry. \nUNCG Faculty/Staff ID required.\nSign-up is encouraged for competition play\, but walk-ins are always welcome!\nhttps://workshops.uncg.edu/event/faculty-and-staff-e-sports-day/ \nCome play\, connect\, and recharge—you’ve earned it!
URL:https://healthyuncg.uncg.edu/event/faculty-and-staff-e-sports-day/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T110000
DTEND;TZID=America/New_York:20251120T124500
DTSTAMP:20260502T091106
CREATED:20251028T165536Z
LAST-MODIFIED:20251120T131024Z
UID:10000564-1763636400-1763642700@healthyuncg.uncg.edu
SUMMARY:Holiday Aromatherapy Workshop
DESCRIPTION:The holidays are the perfect time to unwind and treat yourself! Join HealthyUNCG\, UNCG’s employee wellness program\, for a Holiday Aromatherapy Workshop. Create your own festive self-care products—including body butters\, bath soaks\, sugar scrubs\, and massage oil blends—customized with essential oils that promote relaxation\, stress relief\, energy\, and joy. Give yourself the gift of calm this season! \nRoom: EUC Azalea Room\, Stop by any time between 11am – 12:45 pm \nRSVP preferred: https://workshops.uncg.edu/event/holiday-aromatherapy-workshop/
URL:https://healthyuncg.uncg.edu/event/holiday-aromatherapy-workshop/
LOCATION:EUC Azalea Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T133000
DTEND;TZID=America/New_York:20251119T140000
DTSTAMP:20260502T091106
CREATED:20251028T164005Z
LAST-MODIFIED:20251028T164005Z
UID:10000563-1763559000-1763560800@healthyuncg.uncg.edu
SUMMARY:Join Us for a 500 Fist Bumps Info Session & Training!
DESCRIPTION:Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! \nIn just 30 minutes\, you’ll discover how to start sharing Fist Bumps coins\, create moments of belonging\, and help make UNCG a place where everyone feels valued and seen. It’s simple\, fun\, and impactful—and it all starts with one small act of connection. \n  \nLet’s build a culture of kindness together—YOU BELONG HERE!
URL:https://healthyuncg.uncg.edu/event/join-us-for-a-500-fist-bumps-info-session-training-3/
LOCATION:https://events.teams.microsoft.com/event/fcdfc678-28dd-406c-ab30-aa9023279037@73e15cf5-5dbb-46af-a862-753916269d73
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T110000
DTEND;TZID=America/New_York:20251114T120000
DTSTAMP:20260502T091106
CREATED:20251028T162034Z
LAST-MODIFIED:20251103T194751Z
UID:10000560-1763118000-1763121600@healthyuncg.uncg.edu
SUMMARY:Immune Enhancement - Nutrition Workshop with Cari Culp RD
DESCRIPTION:Today more than ever\, we need a healthy immune system. Join for a virtual nutrition workshop where you’ll learn about key nutrients found in foods and supplements that can help enhance your immune system and keep you feeling your best\, even during higher-risk seasons. \nRegistration Required: https://christierd.com/classes/immune-protection/ \nAll nutrition workshops and services are fully covered (100%) by the Aetna State Health Plan for members\, regardless of which plan you are enrolled in. While you will be asked to provide your insurance information during registration\, you will not be charged for any workshops or services. \n 
URL:https://healthyuncg.uncg.edu/event/immune-enhancement-nutrition-workshop-with-cari-culp-rd/
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T120000
DTEND;TZID=America/New_York:20251113T123000
DTSTAMP:20260502T091106
CREATED:20251028T163838Z
LAST-MODIFIED:20251028T163838Z
UID:10000562-1763035200-1763037000@healthyuncg.uncg.edu
SUMMARY:Join Us for a 500 Fist Bumps Info Session & Training!
DESCRIPTION:Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! \nIn just 30 minutes\, you’ll discover how to start sharing Fist Bumps coins\, create moments of belonging\, and help make UNCG a place where everyone feels valued and seen. It’s simple\, fun\, and impactful—and it all starts with one small act of connection. \n  \nLet’s build a culture of kindness together—YOU BELONG HERE!
URL:https://healthyuncg.uncg.edu/event/join-us-for-a-500-fist-bumps-info-session-training-2/
LOCATION:https://events.teams.microsoft.com/event/faf0e644-95c1-4b9f-89ca-1aedf708269c@73e15cf5-5dbb-46af-a862-753916269d73
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T100000
DTEND;TZID=America/New_York:20251113T111500
DTSTAMP:20260502T091106
CREATED:20251105T181108Z
LAST-MODIFIED:20251105T181108Z
UID:10000566-1763028000-1763032500@healthyuncg.uncg.edu
SUMMARY:Financial Wellness During the Holidays
DESCRIPTION:This workshop will cover the importance of creating a plan for holiday spending while meeting financial goals.  We’ll discuss ways to plan and save for a financially healthy holiday season.\nDate & Time: Thursday\, November 13 | 10:00am to 11:15am \nLocation: Bryan Building\, Room 113 (HR Training Room) \nLink: https://go.uncg.edu/financialwellness
URL:https://healthyuncg.uncg.edu/event/financial-wellness-during-the-holidays/
LOCATION:Bryan School of Business\, 1400 Spring Garden Street\, Greensboro\, NC\, 27412\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T093000
DTEND;TZID=America/New_York:20251105T100000
DTSTAMP:20260502T091106
CREATED:20251028T163654Z
LAST-MODIFIED:20251028T163654Z
UID:10000561-1762335000-1762336800@healthyuncg.uncg.edu
SUMMARY:Join Us for a 500 Fist Bumps Info Session & Training!
DESCRIPTION:Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! \nIn just 30 minutes\, you’ll discover how to start sharing Fist Bumps coins\, create moments of belonging\, and help make UNCG a place where everyone feels valued and seen. It’s simple\, fun\, and impactful—and it all starts with one small act of connection. \n  \nLet’s build a culture of kindness together—YOU BELONG HERE!
URL:https://healthyuncg.uncg.edu/event/join-us-for-a-500-fist-bumps-info-session-training/
LOCATION:https://events.teams.microsoft.com/event/081a78b6-b198-4fc8-bcc9-f7ed60353fb7@73e15cf5-5dbb-46af-a862-753916269d73
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T120000
DTEND;TZID=America/New_York:20251029T130000
DTSTAMP:20260502T091106
CREATED:20250918T162714Z
LAST-MODIFIED:20251027T172108Z
UID:10000547-1761739200-1761742800@healthyuncg.uncg.edu
SUMMARY:Employee Cooking Class
DESCRIPTION:UNCG employees are invited to join our Employee-Only Cooking Class\, led by the Department of Nutrition and our talented dietetic interns! In this hands-on session\, you’ll learn new healthy recipes along with sustainable shopping and cooking practices that you can easily bring into your daily routine. The best part—you’ll get to sample the delicious dishes you create together. Come spend your lunch break learning\, cooking\, and enjoying great food in a fun\, supportive environment! \nLocated in Stone 303 \nRegistration is required: https://workshops.uncg.edu/event/employee-cooking-class/
URL:https://healthyuncg.uncg.edu/event/employee-cooking/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T123000
DTEND;TZID=America/New_York:20251027T124500
DTSTAMP:20260502T091106
CREATED:20250918T171059Z
LAST-MODIFIED:20250918T171059Z
UID:10000551-1761568200-1761569100@healthyuncg.uncg.edu
SUMMARY:Mindful Mondays-short mid day meditations live on Teams or recording posted on socials/website later.
DESCRIPTION:Start your week with calm and clarity! Join HealthyUNCG for a brief guided meditation designed to help you reset\, recharge\, and set a positive tone for the workweek ahead.
URL:https://healthyuncg.uncg.edu/event/mindful-mondays-short-mid-day-meditations-live-on-teams-or-recording-posted-on-socials-website-later/2025-10-27/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T090000
DTEND;TZID=America/New_York:20251027T170000
DTSTAMP:20260502T091106
CREATED:20251009T151813Z
LAST-MODIFIED:20251009T151813Z
UID:10000554-1761555600-1761584400@healthyuncg.uncg.edu
SUMMARY:Free Hearing Screenings - Hosted by UNCG Speech and Hearing Center
DESCRIPTION:The UNCG Speech and Hearing Center is offering free hearing screenings on October 27 for UNCG students\, faculty\, staff\, and community members. This quick\, 15-minute appointment is an easy way to check in on your hearing health and learn more about your overall wellness. Whether you’ve noticed changes in your hearing or just want peace of mind\, this screening is a great place to start. \nCheck in at the 3rd floor lobby of the Ferguson Building📍 Ferguson Building (524 Highland Ave\, Greensboro\, NC 27412) \nReserve your spot today: https://bit.ly/4o4T17l
URL:https://healthyuncg.uncg.edu/event/free-hearing-screenings-hosted-by-uncg-speech-and-hearing-center/
LOCATION:Ferguson Building\, 524 Highland Ave\, Greensboro\, NC 27412 United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T113000
DTEND;TZID=America/New_York:20251024T130000
DTSTAMP:20260502T091106
CREATED:20250918T162332Z
LAST-MODIFIED:20251022T193610Z
UID:10000546-1761305400-1761310800@healthyuncg.uncg.edu
SUMMARY:Women's Table Talk with Dr. Jennifer Deaton: Microdosing Wellness - Everyday Self-Care for Lasting Wellbeing
DESCRIPTION:Join HealthyUNCG and the UNCG Center for Women’s Health and Wellness for our Women’s Table Talk and Luncheon. We are excited to welcome Dr. Jennifer Deaton\, Assistant Professor in Counseling and Educational Development\, who will share insights on how small\, intentional “microdoses” of self-care can make a meaningful impact on overall wellbeing. By incorporating simple practices—such as a few minutes of mindfulness\, deep breathing\, or joyful movement—into your daily routine\, you can build resilience\, reduce stress\, and foster long-term wellness. This conversation will highlight practical ways to prioritize yourself in the midst of busy schedules and competing demands. \nLocated in Stone Building\, Room 219 \nLunch is provided with registration\, space is limited.\nRSVP: https://workshops.uncg.edu/event/womens-table-talk-microdosing-wellness-everyday-self-care-for-lasting-wellbeing/
URL:https://healthyuncg.uncg.edu/event/womens-table-talk-with-dr-jennifer-deaton-microdosing-wellness-everyday-self-care-for-lasting-wellbeing/
LOCATION:Nursing and Instructional Building\, 1007 Walker Avenue\, Greensboro\, NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T123000
DTEND;TZID=America/New_York:20251020T124500
DTSTAMP:20260502T091106
CREATED:20250918T171059Z
LAST-MODIFIED:20250918T171059Z
UID:10000550-1760963400-1760964300@healthyuncg.uncg.edu
SUMMARY:Mindful Mondays-short mid day meditations live on Teams or recording posted on socials/website later.
DESCRIPTION:Start your week with calm and clarity! Join HealthyUNCG for a brief guided meditation designed to help you reset\, recharge\, and set a positive tone for the workweek ahead.
URL:https://healthyuncg.uncg.edu/event/mindful-mondays-short-mid-day-meditations-live-on-teams-or-recording-posted-on-socials-website-later/2025-10-20/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T120000
DTEND;TZID=America/New_York:20251016T140000
DTSTAMP:20260502T091106
CREATED:20250918T171939Z
LAST-MODIFIED:20250918T171939Z
UID:10000552-1760616000-1760623200@healthyuncg.uncg.edu
SUMMARY:Pet Therapy Drop-In with NC Pet Partners
DESCRIPTION:Take a break from your day and de-stress with furry friends! UNCG faculty and staff are invited to drop in and enjoy some well-deserved relaxation with therapy pets from NC Pet Partners. Come recharge\, pet some adorable animals\, and enjoy a few moments of calm in your busy day. \nLocated in Ferguson 247
URL:https://healthyuncg.uncg.edu/event/pet-therapy-drop-in-with-nc-pet-partners/
LOCATION:Ferguson Building\, 524 Highland Ave\, Greensboro\, NC 27412 United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T110000
DTEND;TZID=America/New_York:20251016T120000
DTSTAMP:20260502T091106
CREATED:20250918T160959Z
LAST-MODIFIED:20250918T160959Z
UID:10000545-1760612400-1760616000@healthyuncg.uncg.edu
SUMMARY:Budget Friendly Meals with Cari Culp\, RD
DESCRIPTION:Learn how to prepare healthy meals on a budget. Our registered dietitian will compare values for basic food groups and make family-friendly recommendations to support your lifestyle. Take the stress out of healthy eating and bust the myth that healthy meals have to cost more!  \nRegistration Required \nNutrition classes and services are available at no cost to you through the Aetna/NC State Health Plan.
URL:https://healthyuncg.uncg.edu/event/budget-friendly-meals-with-cari-culp-rd/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T060000
DTEND;TZID=America/New_York:20251014T180000
DTSTAMP:20260502T091106
CREATED:20250918T215934Z
LAST-MODIFIED:20251009T184707Z
UID:10000553-1760421600-1760464800@healthyuncg.uncg.edu
SUMMARY:Employee Wellness Day
DESCRIPTION:UNCG faculty and staff are invited to Employee Wellness Day at the Kaplan Center for Recreation and Wellness. \nA special employee takeover is happening Tuesday\, October 14\, from 6 am–6 pm with free access to the entire facility\, no membership required\, but please bring your Spartan ID! \nExplore everything the Kaplan Center has to offer\, including workout classes\, fitness equipment\, the pool\, climbing wall\, and guided tours with HealthyUNCG and Kaplan staff. Take part in special activities like the Zen Den with aromatherapy\, rock painting\, and coloring books\, along with fitness classes\, food\, and giveaways. Don’t miss drawings for fun prizes and even a chance to win a free one-year Kaplan Center membership. \nFree parking will be available all day in Lot 49 (corner of Gate City and Neal Street). Come explore\, connect\, and celebrate wellness with us! \nSave time and Pre-register!\nhttps://forms.office.com/Pages/ResponsePage.aspx?id=9Vzhc7tdr0aoYnU5FiadcwvGrX1H951Hm1kUWiNXVShUQkRZVENGU0hGSVgzV0xKUUFZTEpYM1dGNS4u
URL:https://healthyuncg.uncg.edu/event/kaplan-rec-center-employee-takeover/
LOCATION:UNCG Kaplan Center for Wellness Outdoor Adventures\, 1301 W Gate City Blvd\, Greensboro\, NC\, 27402
ATTACH;FMTTYPE=image/png:https://healthyuncg.uncg.edu/wp-content/uploads/2025/09/image-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T123000
DTEND;TZID=America/New_York:20251013T124500
DTSTAMP:20260502T091106
CREATED:20250918T171059Z
LAST-MODIFIED:20250918T171059Z
UID:10000549-1760358600-1760359500@healthyuncg.uncg.edu
SUMMARY:Mindful Mondays-short mid day meditations live on Teams or recording posted on socials/website later.
DESCRIPTION:Start your week with calm and clarity! Join HealthyUNCG for a brief guided meditation designed to help you reset\, recharge\, and set a positive tone for the workweek ahead.
URL:https://healthyuncg.uncg.edu/event/mindful-mondays-short-mid-day-meditations-live-on-teams-or-recording-posted-on-socials-website-later/2025-10-13/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T120000
DTEND;TZID=America/New_York:20251009T130000
DTSTAMP:20260502T091106
CREATED:20250918T161551Z
LAST-MODIFIED:20250918T161551Z
UID:10000544-1760011200-1760014800@healthyuncg.uncg.edu
SUMMARY:Caregiving Support Network: Guiding Care Givers through Life's Most Important Transitions
DESCRIPTION:Caring for a loved one through life’s transitions can be overwhelming. Join the Caregiving Support Network for a compassionate conversation with Jodi Kolada\, Director of Caregiver Outreach at Wellspring Solutions\, and Risa Hanau\, Clinical Community Educator at AuthoraCare. They will provide guidance and support as we discuss important caregiving topics—including end-of-life care\, hospice\, and palliative care—while offering resources to help you feel less alone on this journey.
URL:https://healthyuncg.uncg.edu/event/caregiving-support-network-guiding-care-givers-through-lifes-most-important-transitions/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T123000
DTEND;TZID=America/New_York:20251006T124500
DTSTAMP:20260502T091106
CREATED:20250918T171059Z
LAST-MODIFIED:20250918T171059Z
UID:10000548-1759753800-1759754700@healthyuncg.uncg.edu
SUMMARY:Mindful Mondays-short mid day meditations live on Teams or recording posted on socials/website later.
DESCRIPTION:Start your week with calm and clarity! Join HealthyUNCG for a brief guided meditation designed to help you reset\, recharge\, and set a positive tone for the workweek ahead.
URL:https://healthyuncg.uncg.edu/event/mindful-mondays-short-mid-day-meditations-live-on-teams-or-recording-posted-on-socials-website-later/2025-10-06/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T120000
DTEND;TZID=America/New_York:20250923T130000
DTSTAMP:20260502T091106
CREATED:20250909T200201Z
LAST-MODIFIED:20250909T215709Z
UID:10000543-1758628800-1758632400@healthyuncg.uncg.edu
SUMMARY:Healthy Aging Q&A with Dr. Chantelle Caro
DESCRIPTION:Dr. Chantelle Caro\, a Gerontologist at UNCG\, specializes in aging across the life course. Join us for an engaging Q&A session where Dr. Caro will explore a range of topics related to healthy aging. Participants will also have the opportunity to submit questions anonymously throughout the discussion. \nPlease register at the link below!\nhttps://events.teams.microsoft.com/event/e4339b79-1f55-4f56-a623-26ab4b93d6d5@73e15cf5-5dbb-46af-a862-753916269d73
URL:https://healthyuncg.uncg.edu/event/healthy-aging-qa-with-dr-chantelle-caro/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T110000
DTEND;TZID=America/New_York:20250919T120000
DTSTAMP:20260502T091106
CREATED:20250904T203338Z
LAST-MODIFIED:20250904T203436Z
UID:10000542-1758279600-1758283200@healthyuncg.uncg.edu
SUMMARY:Successful Snacking with Christie\, RD
DESCRIPTION:Virtual Session\, 11 – 12pm.\nWe all love snacks\, but too often they are the downfall to healthy eating. Learn how to meet your crunchy\, salty\, and sweet cravings in nutritionally safe ways. Also learn how to time your snacks to improve your outcomes and fitness goals. If you love snacking\, this class is a must. If not\, your snacking may be a bust! \nPlease RSVP: https://intakeq.com/booking/2zVaXJ?locationId=24 \nNutrition classes and services are available at no cost to you through the Aetna/NC State Health Plan.
URL:https://healthyuncg.uncg.edu/event/successful-snacking-with-christie-rd/
LOCATION:Virtual
ATTACH;FMTTYPE=image/png:https://healthyuncg.uncg.edu/wp-content/uploads/2025/09/3a4d5890-e704-2858-654e-dae9b0357ef7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T110000
DTEND;TZID=America/New_York:20250916T130000
DTSTAMP:20260502T091106
CREATED:20250904T171252Z
LAST-MODIFIED:20250904T171252Z
UID:10000541-1758020400-1758027600@healthyuncg.uncg.edu
SUMMARY:Scent-sational Wellness: DIY Aromatherapy for Mind & Body
DESCRIPTION:Drop into Ferguson 249 anytime between 11:00 a.m. and 1:00 p.m. to create your own personalized aromatherapy product—choose from an inhaler\, roller ball\, or sachet designed to support relaxation\, energy\, sleep\, or even allergy or headache relief. While you’re here\, take a tour of the UNCG Decompression/Sensory Room and discover a space designed to help you reset and recharge
URL:https://healthyuncg.uncg.edu/event/scent-sational-wellness-diy-aromatherapy-for-mind-body/
LOCATION:Ferguson Building\, 524 Highland Ave\, Greensboro\, NC 27412 United States
ATTACH;FMTTYPE=image/png:https://healthyuncg.uncg.edu/wp-content/uploads/2025/09/Pink-Torn-Did-You-Know-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T110000
DTEND;TZID=America/New_York:20250828T120000
DTSTAMP:20260502T091106
CREATED:20250619T160601Z
LAST-MODIFIED:20250619T160601Z
UID:10000540-1756378800-1756382400@healthyuncg.uncg.edu
SUMMARY:Quick Meals At Home
DESCRIPTION:A need for convenience is the number one obstacle to healthy living. If you want to cook more at home and stop dining out\, this class will help you succeed. Learn how to stock your kitchen for success and prepare quick and balanced meals using a variety of cooking methods. Join us for quick and healthy cooking 101 and revive your dinner table\, health\, and budget in minutes! \nNutrition workshops are led by Christie\, RD. https://christierd.com/ \nAll nutrition workshops and services are fully covered (100%) by the Aetna State Health Plan for members\, regardless of which plan you are enrolled in. While you will be asked to provide your insurance information during registration\, you will not be charged for any workshops or services.
URL:https://healthyuncg.uncg.edu/event/quick-meals-at-home/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://healthyuncg.uncg.edu/wp-content/uploads/2025/06/class-image.jpg
END:VEVENT
END:VCALENDAR