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X-ORIGINAL-URL:https://healthyuncg.uncg.edu
X-WR-CALDESC:Events for HealthyUNCG
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DTSTART;VALUE=DATE:20260320
DTEND;VALUE=DATE:20260901
DTSTAMP:20260502T170229
CREATED:20260320T163351Z
LAST-MODIFIED:20260320T163351Z
UID:10000588-1773964800-1788220799@healthyuncg.uncg.edu
SUMMARY:500 Fist Bumps Social Connection Challenge
DESCRIPTION:Join the 500 Fist Bumps Social Connection Challenge!\nBe part of a growing movement at UNCG focused on strengthening connection\, belonging\, and wellbeing—one small act at a time. \nThe 500 Fist Bumps Social Connection Challenge invites you to engage in simple\, intentional moments of appreciation—like a greeting\, a kind word\, or a fist bump paired with a Connection Coin. These small interactions create meaningful impact\, helping build a more connected and supportive campus community where everyone feels valued. \nHow to Get Involved\n👤 Individual ParticipationRequest your own set of Connection Coins and start sharing right away! Whether it’s a colleague\, student\, or friend\, each coin is an opportunity to recognize and uplift someone. \n🏢 Department or Office ParticipationTake it a step further by becoming a 500 Fist Bump Department or Office. Schedule a quick 20–30 minute training with HealthyUNCG to learn how to implement the initiative within your team. Departments that participate receive: \n\n\nA starter set of coins \n\n\nResources and materials \n\n\nOpportunities for recognition and incentives \n\n\nWhy It Matters\nSocial connection is a powerful driver of wellbeing. By creating intentional opportunities to recognize and appreciate one another\, we can reduce stress\, boost morale\, and foster a culture where everyone feels they belong. \n\nGet Started Today\n👉 Request your coins or schedule your department training here:https://healthyuncg.uncg.edu/500-fist-bumps-uncg/ \n\nTogether\, we’re creating a healthier\, more connected UNCG—one fist bump at a time. 👊
URL:https://healthyuncg.uncg.edu/event/500-fist-bumps-social-connection-challenge/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260407
DTSTAMP:20260502T170229
CREATED:20260112T182512Z
LAST-MODIFIED:20260115T134739Z
UID:10000584-1775433600-1775519999@healthyuncg.uncg.edu
SUMMARY:Personalized Fitness Instruction
DESCRIPTION:HealthyUNCG and UNCG Department of Kinesiology would like to invite UNCG employees to participate in an exciting fitness opportunity in the month of April.  \nHealthyUNCG is collaborating with Kinesiology professors\, Dr. Teah Rawlings and Kinesiology majors in KIN 379: Instructional Methods of Physical Activity to offer UNCG employees the following opportunity. Many of you participated in this experience last semester and found it to be very helpful! \nParticipants will receive the following from Kinesiology majors in KIN 379:  \n· Initial interview to discuss pertinent health information and determine fitness goals  \n· Personalized exercise instruction  \n· One on one fitness training sessions  \n· Feedback and recommendations  \n  \nInitial student/client (participant) interviews will be held during the first week of April. \nFitness training sessions will be scheduled for up to 3 sessions during the month of April. \n– April 14\, 16 and 21 from 11 am – 1 pm or 2 pm – 4 pm\n \nIf you would like to take advantage of this opportunity\, please complete the registration form and someone will contact you within a week with more information. \nLimited spots available. You may still sign up even if you participated last semester! \nCLICK HERE FOR REGISTRATION FORM \nIf you have any questions\, please email Stefanie Milroy at healthy_uncg@uncg.edu \n  \n 
URL:https://healthyuncg.uncg.edu/event/personalized-fitness-instruction/
LOCATION:UNCG Kaplan Center for Wellness\, 1301 W Gate City Blvd\, Greensboro\, NC\, United States
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260408
DTEND;VALUE=DATE:20260409
DTSTAMP:20260502T170229
CREATED:20260320T164145Z
LAST-MODIFIED:20260320T164145Z
UID:10000589-1775606400-1775692799@healthyuncg.uncg.edu
SUMMARY:UNCG Wellness Takeover Day
DESCRIPTION:UNCG Wellness Takeover Day is coming 🌿 \n\nOn April 8\, campus is filled with drop-in experiences to help you reset\, recharge\, and reconnect. Stop by between classes or meetings\, bring a friend\, or try something new — all on your schedule.\nStop by HealthyUNCG’s pop-up hydration stations to enjoy infused water and pick up a refreshing wellness goody bag. While you’re there\, grab a 500 Fist Bump Connection Coin and help us reach our goal of 500 intentional connections! \nPop-up Wellness Break Stations:\n9 AM – Bryan School\n10 AM – Mossman\n11 AM – MHRA\n12 PM – NIB\n1 PM – School of Music\n2 PM – Stone\n3 PM – Coleman (NC Pet Partners and the therapy pets will be there also from 3-4:30pm!) \nWe will be at each pop-up for about 30 minutes! \nTo see a list of the full day’s events: https://recwell.uncg.edu/uncg-wellness-takeover-day/
URL:https://healthyuncg.uncg.edu/event/uncg-wellness-takeover-day/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T133000
DTSTAMP:20260502T170229
CREATED:20260324T180654Z
LAST-MODIFIED:20260324T180654Z
UID:10000590-1776254400-1776259800@healthyuncg.uncg.edu
SUMMARY:Blend and Breathe Aromatherapy -  Rollerballs & Sprays\, Make your Own Allergy Relief\, Energizers\, Bug Repellents and Hand Sanitizers
DESCRIPTION:Join us to create your own allergy relief\, energizing\, and bug repellent sprays using natural essential oils. This hands-on workshop is a great opportunity to learn about the benefits of aromatherapy and leave with personalized blends crafted by you. Feel free to drop in anytime during the session. \nDate: April 15\, 2026\nTime: 12:00pm – 1:30pm\nLocation: Ferguson Building Room 247
URL:https://healthyuncg.uncg.edu/event/blend-and-breathe-aromatherapy-rollerballs-sprays-make-your-own-allergy-relief-energizers-bug-repellents-and-hand-sanitizers/
LOCATION:Ferguson Building\, 524 Highland Ave\, Greensboro\, NC 27412 United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T110000
DTEND;TZID=America/New_York:20260424T120000
DTSTAMP:20260502T170229
CREATED:20260303T174609Z
LAST-MODIFIED:20260303T174609Z
UID:10000586-1777028400-1777032000@healthyuncg.uncg.edu
SUMMARY:Menu Planning For Weight Management with Christie\, RD
DESCRIPTION:We get it! Information only takes us so far if we do not know how to apply it. In this helpful class\, we take all the foundations for healthy and effective weight management and incorporate them into actual meal plans! You will learn solid menu planning skills for long-term weight management success. Be frustrated no more. Be empowered instead!  \nDate: April 24th\, 2026\nTime: 11:00 AM- 12:00 PM\nVirtual Event – Registration Required: https://christierd.com/classes/menu-planning-for-weight-management/ \n 
URL:https://healthyuncg.uncg.edu/event/menu-planning-for-weight-management-with-christie-rd/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T110000
DTEND;TZID=America/New_York:20260424T130000
DTSTAMP:20260502T170229
CREATED:20260112T182411Z
LAST-MODIFIED:20260326T181524Z
UID:10000583-1777028400-1777035600@healthyuncg.uncg.edu
SUMMARY:Employee Field Day
DESCRIPTION:All information here! https://healthyuncg.uncg.edu/employee-field-day/ \nEmployee Field Day is an event specially designed for UNCG Employees! Come join us for this day of play designed to relieve stress\, build morale\, encourage camaraderie and promote FUN! \nCome as an individual player\, as part of a team\, or just as a cheerleader! Food\, prizes\, and fun for everyone. Wear your blue and gold! You will even have the opportunity to snag a picture with our beloved\, Spiro! \nDate: April 24th\, 2026\nTime: 11:00 am – 1:00 pm\nLocation: Foust Park \nRegister ahead for your free Employee Field Day t-shirt! \nRegister Here: Employee Field Day \n 
URL:https://healthyuncg.uncg.edu/event/employee-field-day-2/
LOCATION:Foust Park\, 1010 Administration Dr\, Greensboro\, NC 27412\, Greensboro\, NC\, 27412\, United States
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