BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HealthyUNCG - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:HealthyUNCG
X-ORIGINAL-URL:https://healthyuncg.uncg.edu
X-WR-CALDESC:Events for HealthyUNCG
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T100000
DTEND;TZID=America/New_York:20260924T103000
DTSTAMP:20260908T175210Z
CREATED:20260908T174916Z
LAST-MODIFIED:20260908T175210Z
UID:10000661-1790244000-1790245800@healthyuncg.uncg.edu
SUMMARY:500 Fist Bumps Info Session
DESCRIPTION:UNCG’s 500 Fist Bump Connection Challenge is all about one simple idea: small acts of connection can make a big difference. \nWhether you’re a UNCG student\, employee\, or campus group\, you can be part of the movement! Learn how 500 Fist Bumps can help create moments of kindness\, gratitude\, encouragement\, and belonging throughout our campus community. \nWant to get started? Explore the challenge\, learn how it works\, request your 500 Fist Bump Connection Coins\, or find out how your group or department can become a 500 Fist Bump Department. \nOne fist bump. One moment of connection. One reminder: You Belong Here. \nReady to get started? Join our 20 minute info session!
URL:https://healthyuncg.uncg.edu/event/500-fist-bumps-info-session/2026-09-24/
LOCATION:Virtual – Teams
ATTACH;FMTTYPE=image/png:https://healthyuncg.uncg.edu/wp-content/uploads/2026/03/500-FB-LOGO.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T120500
DTEND;TZID=America/New_York:20260925T124500
DTSTAMP:20260908T191124Z
CREATED:20260908T152748Z
LAST-MODIFIED:20260908T191124Z
UID:10000598-1790337900-1790340300@healthyuncg.uncg.edu
SUMMARY:Free Fitness Fridays
DESCRIPTION:Start your Friday with movement\, energy\, and a great workout!\nFitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun\, supportive small-group workout led by a certified fitness coach. \nWhether you’re brand new to exercise or a seasoned fitness enthusiast\, all fitness levels are welcome—from beginner to advanced. No membership and no registration are required. Just show up and get moving! \n📅 When: Every Friday beginning Sept 18th\, 12:05–12:45 p.m.\n📍 Location: Kinesiology Gym\, 1510 Walker Avenue (Map)\n💰 Cost: FREE for UNCG employees\n📝 Registration: Not required\, but preferred RSVP\n*Must sign waiver prior to attending! WAIVER \nWhat to Bring \n\nWater bottle\nTowel\nRubber-soled athletic shoes\n\nLocker rooms are available in the Coleman Building\, located next door to 1510 Walker. Restrooms are also available inside the 1510 Walker building. \nCome as you are\, work at your own pace\, and make time for your wellbeing! Fitness Fridays is your weekly opportunity to move\, recharge\, and connect with your UNCG colleagues. \nSept 18th: Pilates for Everyone\nWhether you’re brand new to Pilates or have taken many classes\, this free employee fitness class is designed with everyone in mind! You’ll move through a series of Pilates-inspired exercises focused on core strength\, stability\, flexibility\, balance\, and mindful movement. Our instructor will offer modifications and options throughout the class so you can work at a level that feels right for you. Come ready to move\, strengthen\, and have fun—no Pilates experience necessary! \n 
URL:https://healthyuncg.uncg.edu/event/free-fitness-fridays/2026-09-25/
LOCATION:1510 Walker Ave.\, 1510 Walker Ave\, Greensboro\, NC\, 27412\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T120000
DTEND;TZID=America/New_York:20260930T130000
DTSTAMP:20260910T180627Z
CREATED:20260910T180627Z
LAST-MODIFIED:20260910T180627Z
UID:10000663-1790769600-1790773200@healthyuncg.uncg.edu
SUMMARY:Brain Health at Work: A Monthly Wellness Series
DESCRIPTION:Brain Health at Work: A Monthly Wellness Series\nYour brain is at the center of everything you do at work\, from focusing and problem-solving to managing stress\, making decisions\, and connecting with others. Brain health is an important part of overall employee well-being\, yet it’s often overlooked. \n  \nJoin HealthyUNCG\, UNCG Gerontology\, and the Alzheimer’s Association for our new Brain Health at Work monthly online series\, where we’ll explore practical\, research-informed strategies to support your brain and well-being at work and beyond. Each month\, we’ll focus on a different topic and share simple strategies you can incorporate into your everyday life. \n  \nLearn. Recharge. Connect. Thrive. Let’s make brain health part of workplace wellness! \n  \n\n\n\n\n\nRegister for Brain Health at Work: A Monthly Wellness Series here 
URL:https://healthyuncg.uncg.edu/event/brain-health-at-work-a-monthly-wellness-series/
LOCATION:Virtual
END:VEVENT
END:VCALENDAR