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Personalized Fitness
June 8 @ 10:00 am - 12:00 pm
HealthyUNCG and the UNCG Department of Kinesiology are excited to offer a FREE personalized fitness opportunity this summer!
Participants will receive:
• A one-on-one goals session (scheduled on or around June 1st)
• Three personalized in-person fitness sessions
• Individualized feedback and follow-up notes/activities emailed after sessions
Program Details:
📅 June 8–10
🕙 10:00 AM – 12:00 PM (30-45 minute sessions during this time)
📍 Kaplan Center for Wellness
This opportunity is open to all UNCG employees and retirees. No membership is required, and all fitness levels are welcome!
Whether you are just getting started or looking to build on your current routine, this program is designed to support your personal wellness goals in a welcoming and encouraging environment.
To sign up, please visit: HealthyUNCG/KIN 379 Fitness Instruction Project Registration Form