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Personalized Fitness Instruction
April 6
HealthyUNCG and UNCG Department of Kinesiology would like to invite UNCG employees to participate in an exciting fitness opportunity in the month of April.
HealthyUNCG is collaborating with Kinesiology professors, Dr. Teah Rawlings and Kinesiology majors in KIN 379: Instructional Methods of Physical Activity to offer UNCG employees the following opportunity. Many of you participated in this experience last semester and found it to be very helpful!
Participants will receive the following from Kinesiology majors in KIN 379:
· Initial interview to discuss pertinent health information and determine fitness goals
· Personalized exercise instruction
· One on one fitness training sessions
· Feedback and recommendations
Initial student/client (participant) interviews will be held during the first week of April.
Fitness training sessions will be scheduled for up to 3 sessions during the month of April.
– April 14, 16 and 21 from 11 am – 1 pm or 2 pm – 4 pm
If you would like to take advantage of this opportunity, please complete the registration form and someone will contact you within a week with more information.
Limited spots available. You may still sign up even if you participated last semester!
CLICK HERE FOR REGISTRATION FORM
If you have any questions, please email Stefanie Milroy at healthy_uncg@uncg.edu