Start your week with calm and clarity! Join HealthyUNCG for a brief guided meditation designed to help you reset, recharge, and set a positive tone for the workweek ahead.
UNCG employees are invited to join our Employee-Only Cooking Class, led by the Department of Nutrition and our talented dietetic interns! In this hands-on session, you’ll learn new healthy recipes along with sustainable shopping and cooking practices that you can easily bring into your daily routine. The best part—you’ll get... Continue reading...
Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! In just 30 minutes, you’ll discover how to start sharing Fist Bumps... Continue reading...
This workshop will cover the importance of creating a plan for holiday spending while meeting financial goals. We'll discuss ways to plan and save for a financially healthy holiday season. Date & Time: Thursday, November 13 | 10:00am to 11:15am Location: Bryan Building, Room 113 (HR Training Room) Link: https://go.uncg.edu/financialwellness
Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! In just 30 minutes, you’ll discover how to start sharing Fist Bumps... Continue reading...
Today more than ever, we need a healthy immune system. Join for a virtual nutrition workshop where you’ll learn about key nutrients found in foods and supplements that can help enhance your immune system and keep you feeling your best, even during higher-risk seasons. Registration Required: https://christierd.com/classes/immune-protection/ All nutrition workshops... Continue reading...
Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! In just 30 minutes, you’ll discover how to start sharing Fist Bumps... Continue reading...
The holidays are the perfect time to unwind and treat yourself! Join HealthyUNCG, UNCG’s employee wellness program, for a Holiday Aromatherapy Workshop. Create your own festive self-care products—including body butters, bath soaks, sugar scrubs, and massage oil blends—customized with essential oils that promote relaxation, stress relief, energy, and joy. Give yourself... Continue reading...
🎮 Faculty and Staff E-Sports Day 📍 Moran Commons (Room 109, 1st level) 🗓️ November 21 | 9 a.m.–5:00 p.m. Take a break, decompress, and join us for a fun-filled day of gaming in the UNCG E-Sports Arena! With 48 high-end gaming PCs, 3 console bays, and virtual reality play,... Continue reading...
In this session, Cari Culp, RD, offers a concise recap of the key nutrition topics covered in 2025. We’ll summarize essential lessons from classes we have held throughout the year! Perfect for those looking to refresh their knowledge or catch up on the year’s most important nutrition insights. Registration Required:... Continue reading...
Start the new year with intention and creativity! Join HealthyUNCG for a drop-in Vision Board Workshop where you’ll have time and space to reflect, set goals, and visualize what you want the year ahead to look like. Stop by anytime between 12:30–2:00 PM to create your own vision board using... Continue reading...
Are you facing the daily dilemma of how to feed your picky eater without stress or battles? Join us for a practical, parent-focused nutrition class with Christie, RD where we’ll unpack why picky eating happens, how to support your child’s growth and nutritional quality, and simple strategies to expand their... Continue reading...