Learn how to prepare healthy meals on a budget. Our registered dietitian will compare values for basic food groups and make family-friendly recommendations to support your lifestyle. Take the stress out of healthy eating and bust the myth that healthy meals have to cost more! Registration Required Nutrition classes and... Continue reading...
Take a break from your day and de-stress with furry friends! UNCG faculty and staff are invited to drop in and enjoy some well-deserved relaxation with therapy pets from NC Pet Partners. Come recharge, pet some adorable animals, and enjoy a few moments of calm in your busy day. Located... Continue reading...
Start your week with calm and clarity! Join HealthyUNCG for a brief guided meditation designed to help you reset, recharge, and set a positive tone for the workweek ahead.
Join HealthyUNCG and the UNCG Center for Women’s Health and Wellness for our Women’s Table Talk and Luncheon. We are excited to welcome Dr. Jennifer Deaton, Assistant Professor in Counseling and Educational Development, who will share insights on how small, intentional “microdoses” of self-care can make a meaningful impact on... Continue reading...
The UNCG Speech and Hearing Center is offering free hearing screenings on October 27 for UNCG students, faculty, staff, and community members. This quick, 15-minute appointment is an easy way to check in on your hearing health and learn more about your overall wellness. Whether you’ve noticed changes in your... Continue reading...
Start your week with calm and clarity! Join HealthyUNCG for a brief guided meditation designed to help you reset, recharge, and set a positive tone for the workweek ahead.
UNCG employees are invited to join our Employee-Only Cooking Class, led by the Department of Nutrition and our talented dietetic interns! In this hands-on session, you’ll learn new healthy recipes along with sustainable shopping and cooking practices that you can easily bring into your daily routine. The best part—you’ll get... Continue reading...
Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! In just 30 minutes, you’ll discover how to start sharing Fist Bumps... Continue reading...
This workshop will cover the importance of creating a plan for holiday spending while meeting financial goals. We'll discuss ways to plan and save for a financially healthy holiday season. Date & Time: Thursday, November 13 | 10:00am to 11:15am Location: Bryan Building, Room 113 (HR Training Room) Link: https://go.uncg.edu/financialwellness
Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! In just 30 minutes, you’ll discover how to start sharing Fist Bumps... Continue reading...
Today more than ever, we need a healthy immune system. Join for a virtual nutrition workshop where you’ll learn about key nutrients found in foods and supplements that can help enhance your immune system and keep you feeling your best, even during higher-risk seasons. Registration Required: https://christierd.com/classes/immune-protection/ All nutrition workshops... Continue reading...
Ready to spread some connection and kindness across campus? Join HealthyUNCG for a quick and engaging virtual 500 Fist Bumps Information Session & Training to learn how you (or your department) can get involved in this feel-good movement! In just 30 minutes, you’ll discover how to start sharing Fist Bumps... Continue reading...