In this 'smart' nutrition class you will understand how certain foods meet the 5 pillars of optimal health - protecting cells, repairing cells, normalizing blood sugars, boosting immunity, and squelching inflammation. We will explore the benefits of a variety of nutrient-dense foods and see how they optimize your health. Cooking... Continue reading...

Join us for a sensory play and child development series, educating on the importance of sensory play and your child’s developmental needs! WHO: Parents and caregivers of children 0-5 years of age and faculty/staff/students interested in this topic. Session 1: Sense the Space April 2nd, 1 - 2 pm, Ferguson... Continue reading...