Zen Den Relaxation program

The Zen Den program offers a range of relaxation and stress reduction activities designed to help you unwind. Let us transform your space with soothing lighting and elements of nature. From aromatic make-and-take items to soothing meditation sessions, chair yoga, calming sounds, herbal teas, and artsy painting, there’s something for everyone. Relax, unwind, and recharge in this peaceful environment, promoting mindfulness and well-being.

Book a Zen Den experience for your office or department today!

Zen Den Services include:

Aromatherapy – Customize an herbal sachet, oil roller, or inhaler

Art – Paint on canvas, stones, or color a design of your choice

Brain Games and Puzzles – Improve mental capacity and keep your brain health and fit

Create – Engage in a tactile experience using modeling clay to produce a calming and grounding effect

Deep Breathing and Meditation – Practice techniques to help create a sense of calm and peace

Grounding Mat – Restore your electric balance to improve cortisol rhythm, shift nervous system, improve sleep, and more

Herbal Tea – Taste test our warm herbal tea or ciders and learn about the benefits of each

Mindful Movement – Gentle stretch and movement to relieve tension and increase blood flow

Vibration Plate – Percussion therapy to enhance blood flow, improve lymphatic drainage, decrease stress hormones, and more

Infrared Light Therapy – Wavelengths of infrared light penetrate deep into the skin, promoting healing, reducing inflammation, and enhancing cellular regeneration for various health benefits

… and many other holistic wellness items that will appeal to your senses and evoke feelings of calm and help you find your zen.