Join the 500 Fist Bumps Social Connection Challenge!
Be part of a growing movement at UNCG focused on strengthening connection, belonging, and wellbeing—one small act at a time.
The 500 Fist Bumps Social Connection Challenge invites you to engage in simple, intentional moments of appreciation—like a greeting, a kind word, or a fist bump paired with a Connection Coin. These small interactions create meaningful impact, helping build a more connected and supportive campus community where everyone feels valued.
How to Get Involved
👤 Individual Participation
Request your own set of Connection Coins and start sharing right away! Whether it’s a colleague, student, or friend, each coin is an opportunity to recognize and uplift someone.
🏢 Department or Office Participation
Take it a step further by becoming a 500 Fist Bump Department or Office. Schedule a quick 20–30 minute training with HealthyUNCG to learn how to implement the initiative within your team. Departments that participate receive:
Why It Matters
Social connection is a powerful driver of wellbeing. By creating intentional opportunities to recognize and appreciate one another, we can reduce stress, boost morale, and foster a culture where everyone feels they belong.
Get Started Today
👉 Request your coins or schedule your department training here:
https://healthyuncg.uncg.edu/500-fist-bumps-uncg/
Together, we’re creating a healthier, more connected UNCG—
one fist bump at a time. 👊
