Brain Health @Work – Get Moving for Your Brain

What’s good for your body can also be good for your brain!

Join HealthyUNCG for the next session in our Brain Health @ Work webinar series as we explore the powerful connection between physical activity and brain health.

We are excited to welcome special guests Dr. Jenny Etnier and Dr. Anne Brady, who will share some of the latest research on how physical activity can influence cognitive function, brain health, and the prevention or slowing of cognitive decline.

Together, we’ll explore what the research tells us about movement and the brain, how much activity may be beneficial, and practical ways to incorporate more movement into our everyday lives.

Whether you’re already active or looking for simple ways to get moving, this session will offer research-based information and ideas you can put into practice.

Move your body. Challenge your brain. Support your health. Join us and learn why getting moving may be one of the best things you can do for your brain!