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Feed Your Brain & Heart: The Everyday Power of Healthy Fats with Christie,RD
February 26 @ 11:00 am - 12:00 pm
This class offers a deep dive into seeds, nuts, and healthy fats. We will explore the immense health properties of these fats as well as learn culinary skills and storage techniques to maximize their benefits. Improve your blood pressure, heart and brain health by properly including healthy fats daily!
Thursday, February 26th at 11:00 AM – 12:00 PM
Virtual – Register Here