In this 'smart' nutrition class you will understand how certain foods meet the 5 pillars of optimal health - protecting cells, repairing cells, normalizing blood sugars, boosting immunity, and squelching inflammation. We will explore the benefits of a variety of nutrient-dense foods and see how they optimize your health. Cooking... Continue reading...
Join us for a sensory play and child development series, educating on the importance of sensory play and your child’s developmental needs! WHO: Parents and caregivers of children 0-5 years of age and faculty/staff/students interested in this topic. Session 1: Sense the Space April 2nd, 1 - 2 pm, Ferguson... Continue reading...
Friday, April 4th head to Pilot Mountain State Park with UNCG's Outdoor Adventures for a day of rock climbing! Trips are beginner friendly so if you have ever wanted to try outdoor rock climbing, this is your time! Cost: $35 (includes transportation, food, equipment, and instruction) Time: 7am - 4pm... Continue reading...
Join HealthyUNCG and the Center for Women’s Health and Wellness for an inspiring Women’s Table Talk & Luncheon focused on the evolution of relationships throughout life. Our expert panelists will share insights and resources available both on campus and in the community, fostering open conversations about building strong, supportive connections.... Continue reading...
