HealthyUNCG, in collaboration with RecWell, invites all UNCG Faculty/Staff and their families to Employee and Family Wellness Day on Saturday, October 10th and Employees Only Wellness Day on Tuesday, October 13th! This is a fun, free opportunity to explore the Leonard J. Kaplan Center for Wellness, try new activities and spend quality time... Continue reading...
Tuesday, Oct 13th: Employee Wellness Day 6:00 am - 8:00 pm This day is for UNCG Employees Only! Come see everything the Kaplan Center for Recreation and Wellness has to offer – no membership needed! Enjoy the fitness equipment, courts, pool, hydro massage chairs, and more! Free parking will be... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Join us for our guided walking tour designed just for UNCG employees. Along the way, we’ll make plenty of stops to learn about the history, stories, traditions, and interesting details behind some of UNCG’s most notable buildings and spaces. You may even discover something about campus you never knew! This... Continue reading...
What’s good for your body can also be good for your brain! Join HealthyUNCG for the next session in our Brain Health @ Work webinar series as we explore the powerful connection between physical activity and brain health. We are excited to welcome special guests Dr. Jenny Etnier and Dr.... Continue reading...
This unique class explores the physiology of metabolism and lifestyle factors that impact our body’s ability to efficiently utilize fuel, a key factor in weight management. We will examine how foods and lifestyle factors impact metabolism and offer suggestions for eating well while maximizing metabolic function, a process that normally... Continue reading...
UNCG’s 500 Fist Bump Connection Challenge is all about one simple idea: small acts of connection can make a big difference. Whether you’re a UNCG student, employee, or campus group, you can be part of the movement! Learn how 500 Fist Bumps can help create moments of kindness, gratitude, encouragement,... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Women’s Table Talks is an initiative of HealthyUNCG and the UNCG Center for Women’s Health and Wellness. It brings UNCG women, faculty, staff, and students, together to explore topics related to women’s health and well-being, while building community and connection. For this luncheon, we will be exploring how social connection in... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Join HealthyUNCG and the Department of Nutrition to participate in a hands on cooking experience! Learn kitchen techniques, healthy swaps, and easy meals on the go. Theme will be announced soon! Space is limited! RSVP For the Employee Cooking Class Here
