Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Join HealthyUNCG and the Department of Nutrition to participate in a hands on cooking experience! Learn kitchen techniques, healthy swaps, and easy meals on the go. Theme will be announced soon! Space is limited! RSVP For the Employee Cooking Class Here
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Join us for Session 3 of our Brain Health at Work series, focused on Feeding Your Brain. Amy Moyer, nutrition faculty member and registered dietitian, will introduce the MIND diet and explore how nutrition can support cognitive health.
This vital class on gut health will explore 4 key topics. We will identify three gut problems underlying many health concerns; understand the role diet, supplements, and lifestyle play in gut health; learn about food sources that harm and promote gut health; and gain confidence in the preparation of foods... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
Start your Friday with movement, energy, and a great workout! Fitness Fridays is a new free fitness program for UNCG employees! Join us every Friday for a fun, supportive small-group workout led by a certified fitness coach. Whether you’re brand new to exercise or a seasoned fitness enthusiast, all fitness... Continue reading...
